The same little rewards always appear when I actually get addicted to gambling, which is why I prefer to avoid gambling as much as possible. So.
Because we get addicted to its randomness more than we should.
You can set any goal you want, but if you can’t visualize any progress, small or otherwise, on that goal, we unfortunately fall short in our execution.
Ultimately, one of the keys to maintaining a healthy sense of self-esteem is to separate our social evaluation from our own. It is true that one’s evaluation of oneself is inevitably influenced by social evaluation. However, the self that is evaluated by society is not the only self that is always important to you. When the axis of one’s own happiness, the axis of one’s own evaluation, and the axis that one is happy if one is like this, become clear, one’s sense of self-affirmation will also increase.
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